The Healthy Side of Life
gettingahealthybody:

Change is possible when you put in the effort.

gettingahealthybody:

Change is possible when you put in the effort.


"If we’re destroying our trees and destroying our environment and hurting animals and hurting one another and all that stuff—there’s got to be a very powerful energy to fight that. I think we need more love in the world. We need more kindness, more compassion, more joy, more laughter. I definitely want to contribute to that.”— Ellen DeGeneres

"If we’re destroying our trees and destroying our environment and hurting animals and hurting one another and all that stuff—there’s got to be a very powerful energy to fight that.
I think we need more love in the world.
We need more kindness, more compassion, more joy, more laughter.
I definitely want to contribute to that.”

Ellen DeGeneres

modalitout:

notanothersonglyric:

ruinedxfate:

ruinedxfate:

ham-safar:

Rayhaneh Jabbari is sentenced to hang for killing her rapist in self defense in Iran. She is now 26 years old and has been in Tehran’s dreaded Evin prison since 2007. The petition for her release can be found here: http://bit.ly/1h7EP4D

UNBELIEVABLE

EVERYBODY SIGN THIS PETITION

It needs 100,000, and only has 8,000 as it stands. 

SIGNAL BOOST THE FUCK OUT OF THIS GUYS

modalitout:

notanothersonglyric:

ruinedxfate:

ruinedxfate:

ham-safar:

Rayhaneh Jabbari is sentenced to hang for killing her rapist in self defense in Iran. She is now 26 years old and has been in Tehran’s dreaded Evin prison since 2007. The petition for her release can be found here: http://bit.ly/1h7EP4D

UNBELIEVABLE

EVERYBODY SIGN THIS PETITION

It needs 100,000, and only has 8,000 as it stands. 

SIGNAL BOOST THE FUCK OUT OF THIS GUYS

Posted on Apr 19, 2014 with 1 noteShare

Talk about no shows… practically half of our appt’s didn’t show up today… I’m blaming half on I don’t think they were called (but with 16 appt’s yesterday, I didn’t have the time) and the other half because it was the first nice day all week since the rain on Tuesday.

Oh well. The day it’s almost done so whatever lol. Still lost calories, I’m sure lol and it made for a more relaxing day. I still didn’t get a lunch, but I ate something so no biggie!

Posted on Apr 19, 2014 with 3 notesShare

Scarfing down oatmeal… and maybe a banana cuz I forgot to set an alarm for work and got up about 20 minutes late and have to make a lunch because it’s the day before Easter and everyone and they’re mother is coming in and I’m the only photographer in the studio today so I’m photographing from 9am to 7pm and there’s no time for me to have a lunch hour or even half hour, therefore I’ll have to scarf down lunch too and I don’t have any quick snacks to eat because everyone ate them at home…

I’m going to basically be dead by the end of today between all the people I’m photographing, how much exercise I’ll be getting, how much I’ll be sweating because there isn’t a vent in the camera room nor is there a fan and because I’m not getting a real break until 5pm…

druidkid:

Did you ever realize how much your body loves you? It’s always trying to keep you alive. It’s making sure you breathe while you sleep, stopping cuts from bleeding, fixing broken bones, finding ways to beat the illnesses that might get you. Your body literally loves you so much. It’s time you start loving it back.

“But I tried, didn’t I? Goddamnit, at least I did that.”

—One Flew Over the Cuckoo’s Nest (via this-is-exile)
Posted on Apr 18, 2014 with 1 noteShare
Weigh Ins

So last week I didn’t weigh myself because I forgot until after I ate my breakfast… for a couple of days in a row. But I didn’t forget this time! I even made a reminder on my phone to do it practically when I woke up lol.

This Week’s Weight: 200.8

So in the past couple of weeks I’ve lost a couple pounds! I’m so close to ONEderland that I can practically taste it and feel it. Despite being surrounded by bad foods (because of the fiance’s family), I’m making sure that I go out and buy fruits and veggies and make healthy meals so I’m not tempted all the time. I never quite understood what the people who were in situations like this really went through until I went through it myself. It takes a lot of determination and dedication, and, quite frankly, some stubbornness, to not eat that slice of pizza or that fried chicken cutlet if you’re surrounded by it all the time. I’m glad I understand, truly, because now I know that I can get past it!

WEll, time to eat breakfast. I have work today, but I think I’ll come home and walk on the treadmill… or do a kickboxing video… or some video from the hasfit guy. Have an awesome day! It’s Friday, YAY!

midnightfitnesss:

spaceoddity212:

Before, depressed with an eating disorder.  Now, recovered caveman.

Re-blogging this cuz its from a guys perceptive!

midnightfitnesss:

spaceoddity212:

Before, depressed with an eating disorder.  Now, recovered caveman.

Re-blogging this cuz its from a guys perceptive!

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